Embrace the tranquil forest setting and find your center with a morning of Yoga at the ARK. Mississippi Wildlife Rehabilitation, Inc is partnering with Jill Morris of Stars in Motion to offer this introductory 3-week yoga session. This program will focus on the “Leave no Trace” (LNT) principle reinforcing the MWR mission of rehabilitation, education, and conservation.

This 3-week session will meet every Friday morning from 8:30a-9:45a, beginning on April 26 at the ARK trails.

Each class will open with an intention, breath work, and warm up. Then will move into asanas using lots of nature-based poses, add balancing poses and deep stretches, finishing with a guided meditation to emphasize the LNT Principle, and savasana.  

Mats available or bring your own.

Space is limited. Registration required.

Based on interest we hope to offer another 6-week session in the summer. All participants that register for the introductory session will receive a discounted rate.